Cinnamon Toast Crunch Cereal vs Kellogg's Donut Shop Cereal Pink Donut 16oz
Nutrition comparison per 100 g serving
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Kellogg's Donut Shop Cereal Pink Donut 16oz wins in 9 out of 19 nutrient categories
Cinnamon Toast Crunch Cereal: 8
vs
Kellogg's Donut Shop Cereal Pink Donut 16oz: 9
(2 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Cereal | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calories | 404 cal | 423 cal | |
| Protein | 5.7 g | 6.4 g | |
| Carbs | 80.2 g | 79.7 g | |
| Fat | 9.2 g | 9.4 g | |
| Fiber | 7.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Cereal | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 414 UG | |
| Niacin | 4.9 MG | 21 MG | |
| Riboflavin | 0.4 MG | 1.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.9 UG | 5.6 UG | |
| Vitamin B-6 | 1.0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 55 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Cereal | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 38 MG | |
| Iron, Fe | 8.8 MG | 18.1 MG | |
| Potassium, K | 207 MG | 165 MG | |
| Sodium, Na | 569 MG | 507 MG | |
| Zinc, Zn | 7.3 MG | 6.3 MG |