CINNAMON SWIRLS vs FUNFETTI CEREAL FAMILY SIZE
Nutrition comparison per 100 g serving
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CINNAMON SWIRLS wins in 8 out of 18 nutrient categories
CINNAMON SWIRLS: 8
vs
FUNFETTI CEREAL FAMILY SIZE: 7
(3 ties)
Overview
| Nutrient | CINNAMON SWIRLS | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Calories | 429 cal | 390 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 76.2 g | 87.8 g | |
| Fat | 11.9 g | 3.7 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRLS | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 7.1 MG | 7.3 MG | |
| Pantothenic acid | 3.6 MG | 1.2 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SWIRLS | FUNFETTI CEREAL FAMILY SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 366 MG | |
| Iron, Fe | 15 MG | 15.4 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 119 MG | 49 MG | |
| Sodium, Na | 476 MG | 439 MG | |
| Zinc, Zn | 5.4 MG | 5.5 MG |