CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING vs APPLE PIE
Nutrition comparison per 100 g serving
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CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING wins in 7 out of 10 nutrient categories
CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING: 7
vs
APPLE PIE: 2
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 680 cal | 288 cal | |
| Protein | 49.8 g | 2.4 g | |
| Carbs | 8.3 g | 33.6 g | |
| Fat | 48.1 g | 15.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 7 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 999 MG | 58 MG | |
| Sodium, Na | 846 MG | 216 MG |