CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD vs SANDWICH WHEAT BREAD
Nutrition comparison per 100 g serving
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CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD wins in 5 out of 11 nutrient categories
CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD: 5
vs
SANDWICH WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 255 cal | |
| Protein | 11.8 g | 10.6 g | |
| Carbs | 55.3 g | 48.9 g | |
| Fat | 2.4 g | 3.2 g | |
| Fiber | 4.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 353 MG | 489 MG |