CINNAMON SWIRL VANILLA FLAVOR AND A CINNAMON SUGAR SWIRL FROZEN DAIRY DESSERT vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 6 out of 11 nutrient categories
CINNAMON SWIRL VANILLA FLAVOR AND A CINNAMON SUGAR SWIRL FROZEN DAIRY DESSERT: 1
vs
SMOOTH & CREAMY FROZEN YOGURT: 6
(4 ties)
Overview
| Nutrient | CINNAMON SWIRL VANILLA FLAVOR AND A CINNAMON SUGAR SWIRL FROZEN DAIRY DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 207 cal | 154 cal | |
| Protein | 2.3 g | 3.1 g | |
| Carbs | 33.3 g | 32.3 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL VANILLA FLAVOR AND A CINNAMON SUGAR SWIRL FROZEN DAIRY DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL VANILLA FLAVOR AND A CINNAMON SUGAR SWIRL FROZEN DAIRY DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 69 MG | 77 MG |