CINNAMON SWIRL SUGAR FREE LOAF vs SUPER SOFT VIENNA ROLLS
Nutrition comparison per 100 g serving
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SUPER SOFT VIENNA ROLLS wins in 9 out of 10 nutrient categories
CINNAMON SWIRL SUGAR FREE LOAF: 0
vs
SUPER SOFT VIENNA ROLLS: 9
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL SUGAR FREE LOAF | SUPER SOFT VIENNA ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 239 cal | |
| Protein | 5.1 g | 9.9 g | |
| Carbs | 51.3 g | 43.7 g | |
| Fat | 18.0 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL SUGAR FREE LOAF | SUPER SOFT VIENNA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | CINNAMON SWIRL SUGAR FREE LOAF | SUPER SOFT VIENNA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 359 MG | 465 MG |