CINNAMON SWIRL SLICED LOAF CAKE vs CHEESE CINNAMON ROLL
Nutrition comparison per 100 g serving
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CHEESE CINNAMON ROLL wins in 8 out of 14 nutrient categories
CINNAMON SWIRL SLICED LOAF CAKE: 3
vs
CHEESE CINNAMON ROLL: 8
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL SLICED LOAF CAKE | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 363 cal | 410 cal | |
| Protein | 4.4 g | 6.6 g | |
| Carbs | 45.1 g | 67.2 g | |
| Fat | 18.7 g | 13.1 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL SLICED LOAF CAKE | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL SLICED LOAF CAKE | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 164 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 385 MG | 475 MG |