CINNAMON SWIRL RAISIN BREAD vs RESTAURANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL RAISIN BREAD wins in 5 out of 10 nutrient categories
CINNAMON SWIRL RAISIN BREAD: 5
vs
RESTAURANT HAMBURGER BUNS: 3
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL RAISIN BREAD | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 288 cal | |
| Protein | 9.4 g | 9.1 g | |
| Carbs | 53.1 g | 56.1 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL RAISIN BREAD | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 106 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 500 MG |