CINNAMON SWIRL RAISIN BREAD vs COCKTAIL PUMPERNICKEL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL PUMPERNICKEL BREAD wins in 5 out of 11 nutrient categories
CINNAMON SWIRL RAISIN BREAD: 3
vs
COCKTAIL PUMPERNICKEL BREAD: 5
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL RAISIN BREAD | COCKTAIL PUMPERNICKEL BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 9.4 g | 7.7 g | |
| Carbs | 53.1 g | 46.2 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL RAISIN BREAD | COCKTAIL PUMPERNICKEL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL RAISIN BREAD | COCKTAIL PUMPERNICKEL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 115 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 654 MG |