CINNAMON SWIRL POUND CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL POUND CAKE wins in 7 out of 11 nutrient categories
CINNAMON SWIRL POUND CAKE: 7
vs
MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL POUND CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 349 cal | 479 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 44.2 g | 50 g | |
| Fat | 18.6 g | 29.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL POUND CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL POUND CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 349 MG | 500 MG |