CINNAMON SWIRL ORIGINAL BAGELS vs MINI STUFFED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL ORIGINAL BAGELS wins in 5 out of 10 nutrient categories
CINNAMON SWIRL ORIGINAL BAGELS: 5
vs
MINI STUFFED BAGELS: 2
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL ORIGINAL BAGELS | MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 316 cal | 289 cal | |
| Protein | 10.5 g | 7.9 g | |
| Carbs | 63.2 g | 39.5 g | |
| Fat | 2.6 g | 9.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL ORIGINAL BAGELS | MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL ORIGINAL BAGELS | MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 491 MG | 342 MG |