CINNAMON SWIRL FRENCH TOAST vs DOUBLE CINNAMON FRENCH TOAST SICKS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL FRENCH TOAST wins in 8 out of 10 nutrient categories
CINNAMON SWIRL FRENCH TOAST: 8
vs
DOUBLE CINNAMON FRENCH TOAST SICKS: 1
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL FRENCH TOAST | DOUBLE CINNAMON FRENCH TOAST SICKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 300 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 33.1 g | 40 g | |
| Fat | 3.8 g | 13.6 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL FRENCH TOAST | DOUBLE CINNAMON FRENCH TOAST SICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 85 MG | 43 MG | |
| Sodium, Na | 432 MG | 309 MG |