CINNAMON SWIRL DONUTS vs YELLOW CAKE WHITE ICED FLORAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL DONUTS wins in 8 out of 11 nutrient categories
CINNAMON SWIRL DONUTS: 8
vs
YELLOW CAKE WHITE ICED FLORAL: 1
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL DONUTS | YELLOW CAKE WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Calories | 388 cal | 446 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 48.2 g | 60.2 g | |
| Fat | 20 g | 21.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL DONUTS | YELLOW CAKE WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SWIRL DONUTS | YELLOW CAKE WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 35 MG | 48 MG | |
| Sodium, Na | 518 MG | 289 MG |