CINNAMON SWIRL COFFEE CAKE vs CHOCOLATE GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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CHOCOLATE GLAZED DONUT HOLES wins in 7 out of 12 nutrient categories
CINNAMON SWIRL COFFEE CAKE: 2
vs
CHOCOLATE GLAZED DONUT HOLES: 7
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL COFFEE CAKE | CHOCOLATE GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 420 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 54 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL COFFEE CAKE | CHOCOLATE GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SWIRL COFFEE CAKE | CHOCOLATE GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 321 MG | 420 MG |