CINNAMON SWIRL BUNS vs RICH PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL BUNS wins in 8 out of 11 nutrient categories
CINNAMON SWIRL BUNS: 8
vs
RICH PRODUCTS: 1
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL BUNS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 425 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 51.8 g | 53.8 g | |
| Fat | 17.7 g | 22.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL BUNS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL BUNS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 271 MG | 400 MG |