CINNAMON SWIRL BREAD WITH RAISINS vs SLIDERS WHITE ENRICHED MINI BUNS
Nutrition comparison per 100 g serving
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SLIDERS WHITE ENRICHED MINI BUNS wins in 7 out of 15 nutrient categories
CINNAMON SWIRL BREAD WITH RAISINS: 3
vs
SLIDERS WHITE ENRICHED MINI BUNS: 7
(5 ties)
Overview
| Nutrient | CINNAMON SWIRL BREAD WITH RAISINS | SLIDERS WHITE ENRICHED MINI BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL BREAD WITH RAISINS | SLIDERS WHITE ENRICHED MINI BUNS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 2.9 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL BREAD WITH RAISINS | SLIDERS WHITE ENRICHED MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 375 MG | 500 MG |