CINNAMON SWIRL BAGEL SHOP BAGELS vs PRETZEL BRAT & SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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PRETZEL BRAT & SAUSAGE ROLLS wins in 7 out of 13 nutrient categories
CINNAMON SWIRL BAGEL SHOP BAGELS: 4
vs
PRETZEL BRAT & SAUSAGE ROLLS: 7
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL BAGEL SHOP BAGELS | PRETZEL BRAT & SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 306 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 58.0 g | 55.3 g | |
| Fat | 3.1 g | 4.1 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL BAGEL SHOP BAGELS | PRETZEL BRAT & SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CINNAMON SWIRL BAGEL SHOP BAGELS | PRETZEL BRAT & SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 407 MG | 553 MG |