CINNAMON SWEETENED APPLESAUCE vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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CINNAMON SWEETENED APPLESAUCE wins in 5 out of 11 nutrient categories
CINNAMON SWEETENED APPLESAUCE: 5
vs
ORGANIC BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | CINNAMON SWEETENED APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 62 cal | 525 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 16.8 g | 57.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWEETENED APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CINNAMON SWEETENED APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |