CINNAMON SWEET ROLLS vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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CINNAMON SWEET ROLLS wins in 6 out of 15 nutrient categories
CINNAMON SWEET ROLLS: 6
vs
CINNAMON MINI DONUTS: 5
(4 ties)
Overview
| Nutrient | CINNAMON SWEET ROLLS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 474 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 56.1 g | 52.6 g | |
| Fat | 8.8 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWEET ROLLS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWEET ROLLS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 263 MG | 281 MG |