CINNAMON SUPERFOOD ICE TREAT vs PEPPERMINT BARK CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SUPERFOOD ICE TREAT wins in 10 out of 13 nutrient categories
CINNAMON SUPERFOOD ICE TREAT: 10
vs
PEPPERMINT BARK CREAM PUFFS: 1
(2 ties)
Overview
| Nutrient | CINNAMON SUPERFOOD ICE TREAT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 106 cal | 360 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 17.1 g | 38.7 g | |
| Fat | 3.7 g | 17.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUPERFOOD ICE TREAT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CINNAMON SUPERFOOD ICE TREAT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 27 MG | |
| Iron, Fe | 4.9 MG | 2.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |