CINNAMON SUPERFOOD ICE TREAT vs APPLE CARAMEL BLOSSOMS
Nutrition comparison per 100 g serving
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CINNAMON SUPERFOOD ICE TREAT wins in 10 out of 13 nutrient categories
CINNAMON SUPERFOOD ICE TREAT: 10
vs
APPLE CARAMEL BLOSSOMS: 1
(2 ties)
Overview
| Nutrient | CINNAMON SUPERFOOD ICE TREAT | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 307 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 17.1 g | 36.8 g | |
| Fat | 3.7 g | 15.8 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUPERFOOD ICE TREAT | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON SUPERFOOD ICE TREAT | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 0 MG | 289 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |