CINNAMON SUGARED MATZO CHIPS vs SALTINES
Nutrition comparison per 100 g serving
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CINNAMON SUGARED MATZO CHIPS wins in 5 out of 11 nutrient categories
CINNAMON SUGARED MATZO CHIPS: 5
vs
SALTINES: 3
(3 ties)
Overview
| Nutrient | CINNAMON SUGARED MATZO CHIPS | SALTINES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGARED MATZO CHIPS | SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGARED MATZO CHIPS | SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,214 MG |