CINNAMON SUGARED MATZO CHIPS vs CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON SUGARED MATZO CHIPS wins in 8 out of 11 nutrient categories
CINNAMON SUGARED MATZO CHIPS: 8
vs
CRACKERS: 1
(2 ties)
Overview
| Nutrient | CINNAMON SUGARED MATZO CHIPS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 494 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 68.2 g | |
| Fat | 7.1 g | 21.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGARED MATZO CHIPS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGARED MATZO CHIPS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 294 MG |