CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS vs MINI ORIGINAL WATER CRACKERS FOR DIPPING
Nutrition comparison per 100 g serving
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MINI ORIGINAL WATER CRACKERS FOR DIPPING wins in 4 out of 10 nutrient categories
CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS: 0
vs
MINI ORIGINAL WATER CRACKERS FOR DIPPING: 4
(6 ties)
Overview
| Nutrient | CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS | MINI ORIGINAL WATER CRACKERS FOR DIPPING | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS | MINI ORIGINAL WATER CRACKERS FOR DIPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS | MINI ORIGINAL WATER CRACKERS FOR DIPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 167 MG | 533 MG |