CINNAMON SUGAR SOFT PRETZEL NUGGETS vs WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS wins in 5 out of 11 nutrient categories
CINNAMON SUGAR SOFT PRETZEL NUGGETS: 4
vs
WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS: 5
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR SOFT PRETZEL NUGGETS | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 255 cal | 424 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 45.5 g | 60.1 g | |
| Fat | 8.2 g | 14.1 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR SOFT PRETZEL NUGGETS | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR SOFT PRETZEL NUGGETS | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 273 MG | 1,025 MG |