CINNAMON SUGAR PUMPKIN MINI DONUTS vs KANDY BAR KAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON SUGAR PUMPKIN MINI DONUTS: 4
vs
KANDY BAR KAKES: 4
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR PUMPKIN MINI DONUTS | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Calories | 408 cal | 479 cal | |
| Protein | 4.1 g | 6.3 g | |
| Carbs | 53.1 g | 54.2 g | |
| Fat | 20.4 g | 25 g | |
| Fiber | 2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PUMPKIN MINI DONUTS | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PUMPKIN MINI DONUTS | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 3.8 MG | |
| Sodium, Na | 429 MG | 312 MG |