CINNAMON & SUGAR PECAN vs JUMBO ROASTED PEANUTS
Nutrition comparison per 100 g serving
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JUMBO ROASTED PEANUTS wins in 8 out of 13 nutrient categories
CINNAMON & SUGAR PECAN: 1
vs
JUMBO ROASTED PEANUTS: 8
(4 ties)
Overview
| Nutrient | CINNAMON & SUGAR PECAN | JUMBO ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 696 cal | 607 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 75 g | 25 g | |
| Fat | 45.8 g | 46.4 g | |
| Fiber | 8.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & SUGAR PECAN | JUMBO ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON & SUGAR PECAN | JUMBO ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |