CINNAMON SUGAR PALMIERS vs IMPORTED PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SUGAR PALMIERS wins in 6 out of 11 nutrient categories
CINNAMON SUGAR PALMIERS: 6
vs
IMPORTED PUFF PASTRY: 3
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR PALMIERS | IMPORTED PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 519 cal | 558 cal | |
| Protein | 7.4 g | 5 g | |
| Carbs | 55.6 g | 58.3 g | |
| Fat | 29.6 g | 31.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PALMIERS | IMPORTED PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PALMIERS | IMPORTED PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 83 MG | |
| Iron, Fe | 3.7 MG | 6 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 389 MG | 317 MG |