CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES vs APPLE CINNAMON UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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APPLE CINNAMON UNLEASHED MUFFIN wins in 7 out of 14 nutrient categories
CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES: 4
vs
APPLE CINNAMON UNLEASHED MUFFIN: 7
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 406 cal | 385 cal | |
| Protein | 4.2 g | 15.4 g | |
| Carbs | 67.7 g | 66.2 g | |
| Fat | 13.5 g | 9.2 g | |
| Fiber | 1 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 231 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 583 MG | 538 MG |