CINNAMON SUGAR vs CORN CRISPS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR wins in 6 out of 11 nutrient categories
CINNAMON SUGAR: 6
vs
CORN CRISPS: 1
(4 ties)
Overview
| Nutrient | CINNAMON SUGAR | CORN CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR | CORN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR | CORN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 750 MG | 821 MG |