CINNAMON SUGAR CHURRO BITES vs SHREDDED PORK & PINTO BEAN PUPUSAS
Nutrition comparison per 100 g serving
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SHREDDED PORK & PINTO BEAN PUPUSAS wins in 7 out of 11 nutrient categories
CINNAMON SUGAR CHURRO BITES: 3
vs
SHREDDED PORK & PINTO BEAN PUPUSAS: 7
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR CHURRO BITES | SHREDDED PORK & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 183 cal | |
| Protein | 3.3 g | 8.5 g | |
| Carbs | 40 g | 25.4 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR CHURRO BITES | SHREDDED PORK & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CINNAMON SUGAR CHURRO BITES | SHREDDED PORK & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 317 MG | 310 MG |