CINNAMON SUGAR CHURRO BITES vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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FRENCH ONION SOUP wins in 7 out of 10 nutrient categories
CINNAMON SUGAR CHURRO BITES: 2
vs
FRENCH ONION SOUP: 7
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR CHURRO BITES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 74 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 40 g | 6.0 g | |
| Fat | 16.7 g | 3.5 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SUGAR CHURRO BITES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 70 MG | 62 MG | |
| Sodium, Na | 317 MG | 333 MG |