CINNAMON SUGAR vs CORNBREAD MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SUGAR wins in 6 out of 11 nutrient categories
CINNAMON SUGAR: 6
vs
CORNBREAD MUFFINS: 3
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 423 cal | 359 cal | |
| Protein | 5.5 g | 3.9 g | |
| Carbs | 53.3 g | 51.3 g | |
| Fat | 22.1 g | 14.1 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 441 MG | 372 MG |