CINNAMON STREUSEL GLUTEN FREE MUFFIN & COFFEE CAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE MIX wins in 6 out of 11 nutrient categories
CINNAMON STREUSEL GLUTEN FREE MUFFIN & COFFEE CAKE MIX: 4
vs
COOKIE MIX: 6
(1 ties)
Overview
| Nutrient | CINNAMON STREUSEL GLUTEN FREE MUFFIN & COFFEE CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 444 cal | |
| Protein | 2.3 g | 5.6 g | |
| Carbs | 88.4 g | 83.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 2.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STREUSEL GLUTEN FREE MUFFIN & COFFEE CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CINNAMON STREUSEL GLUTEN FREE MUFFIN & COFFEE CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 244 MG | 361 MG |