CINNAMON STREUSEL COFFEE CAKES vs FROSTED WHOOPIE PIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED WHOOPIE PIES wins in 4 out of 11 nutrient categories
CINNAMON STREUSEL COFFEE CAKES: 3
vs
FROSTED WHOOPIE PIES: 4
(4 ties)
Overview
| Nutrient | CINNAMON STREUSEL COFFEE CAKES | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 500 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 68.3 g | 55.3 g | |
| Fat | 14.6 g | 29.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STREUSEL COFFEE CAKES | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON STREUSEL COFFEE CAKES | FROSTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 197 MG |