CINNAMON STREUSEL CAKES vs GLAZED CAKE DONUTS
Nutrition comparison per 100 g serving
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CINNAMON STREUSEL CAKES wins in 5 out of 10 nutrient categories
CINNAMON STREUSEL CAKES: 5
vs
GLAZED CAKE DONUTS: 2
(3 ties)
Overview
| Nutrient | CINNAMON STREUSEL CAKES | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 500 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 15.2 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STREUSEL CAKES | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON STREUSEL CAKES | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 500 MG | 220 MG |