CINNAMON STICKS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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UNCLE RAY'S wins in 3 out of 10 nutrient categories
CINNAMON STICKS: 1
vs
UNCLE RAY'S: 3
(6 ties)
Overview
| Nutrient | CINNAMON STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 71 MG | 393 MG |