CINNAMON STICKS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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CINNAMON STICKS wins in 4 out of 10 nutrient categories
CINNAMON STICKS: 4
vs
UNCLE RAY'S: 3
(3 ties)
Overview
| Nutrient | CINNAMON STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 71 MG | 643 MG |