CINNAMON STICKS vs SAUTEED GLAZED ONIONS
Nutrition comparison per 100 g serving
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CINNAMON STICKS wins in 4 out of 10 nutrient categories
CINNAMON STICKS: 4
vs
SAUTEED GLAZED ONIONS: 2
(4 ties)
Overview
| Nutrient | CINNAMON STICKS | SAUTEED GLAZED ONIONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 16.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STICKS | SAUTEED GLAZED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON STICKS | SAUTEED GLAZED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 111 MG |