CINNAMON SQUEEZE & GO! APPLE SAUCE vs CINNAMON FUJI APPLES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SQUEEZE & GO! APPLE SAUCE wins in 4 out of 11 nutrient categories
CINNAMON SQUEEZE & GO! APPLE SAUCE: 4
vs
CINNAMON FUJI APPLES: 3
(4 ties)
Overview
| Nutrient | CINNAMON SQUEEZE & GO! APPLE SAUCE | CINNAMON FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 350 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 18.9 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SQUEEZE & GO! APPLE SAUCE | CINNAMON FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SQUEEZE & GO! APPLE SAUCE | CINNAMON FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |