CINNAMON SQUARES CEREAL vs GOTHAM CITY S'MORES INSTANT OATMEAL
Nutrition comparison per 100 g serving
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GOTHAM CITY S'MORES INSTANT OATMEAL wins in 9 out of 16 nutrient categories
CINNAMON SQUARES CEREAL: 5
vs
GOTHAM CITY S'MORES INSTANT OATMEAL: 9
(2 ties)
Overview
| Nutrient | CINNAMON SQUARES CEREAL | GOTHAM CITY S'MORES INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 325 cal | 371 cal | |
| Protein | 7.5 g | 11.4 g | |
| Carbs | 82.5 g | 71.4 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 10 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SQUARES CEREAL | GOTHAM CITY S'MORES INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 223 UG | |
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SQUARES CEREAL | GOTHAM CITY S'MORES INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 475 MG | 371 MG | |
| Iron, Fe | 3.5 MG | 15.4 MG | |
| Potassium, K | 350 MG | 314 MG | |
| Sodium, Na | 400 MG | 486 MG |