CINNAMON SANDIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CINNAMON SANDIES wins in 4 out of 10 nutrient categories
CINNAMON SANDIES: 4
vs
SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | CINNAMON SANDIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 55 g | 73.5 g | |
| Fat | 30 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SANDIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SANDIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |