CINNAMON SANDIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 7 out of 11 nutrient categories
CINNAMON SANDIES: 2
vs
GINGER SNAPS COOKIES: 7
(2 ties)
Overview
| Nutrient | CINNAMON SANDIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 55 g | 73.3 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SANDIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SANDIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 133 MG |