CINNAMON ROLLS WITH RAISINS vs SL PIE CHERRY CRUMB HALF
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH RAISINS wins in 10 out of 15 nutrient categories
CINNAMON ROLLS WITH RAISINS: 10
vs
SL PIE CHERRY CRUMB HALF: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH RAISINS | SL PIE CHERRY CRUMB HALF | Winner |
|---|---|---|---|
| Calories | 300 cal | 310 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 53.3 g | 43.4 g | |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH RAISINS | SL PIE CHERRY CRUMB HALF | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CINNAMON ROLLS WITH RAISINS | SL PIE CHERRY CRUMB HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 100 MG | 177 MG | |
| Sodium, Na | 208 MG | 0 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |