CINNAMON ROLLS WITH RAISINS vs MOIST LAYERS OF RED VELVET CAKE FILLED WITH A RICH CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS WITH RAISINS wins in 9 out of 15 nutrient categories
CINNAMON ROLLS WITH RAISINS: 9
vs
MOIST LAYERS OF RED VELVET CAKE FILLED WITH A RICH CREAM CHEESE FROSTING: 3
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH RAISINS | MOIST LAYERS OF RED VELVET CAKE FILLED WITH A RICH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 300 cal | 473 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 53.3 g | 60.8 g | |
| Fat | 6.7 g | 24.3 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH RAISINS | MOIST LAYERS OF RED VELVET CAKE FILLED WITH A RICH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH RAISINS | MOIST LAYERS OF RED VELVET CAKE FILLED WITH A RICH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 208 MG | 473 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |