CINNAMON ROLLS WITH ICING vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
CINNAMON ROLLS WITH ICING: 2
vs
PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH ICING | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 318 cal | 300 cal | |
| Protein | 4.6 g | 6 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 10.2 g | 9 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH ICING | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH ICING | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 773 MG | 560 MG |