CINNAMON ROLLS WITH ICING vs CARAMEL APPLE SPICE COOKIE DOUGH WITH NATURAL APPLE CIDER FLAVOR
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH ICING wins in 5 out of 10 nutrient categories
CINNAMON ROLLS WITH ICING: 5
vs
CARAMEL APPLE SPICE COOKIE DOUGH WITH NATURAL APPLE CIDER FLAVOR: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH ICING | CARAMEL APPLE SPICE COOKIE DOUGH WITH NATURAL APPLE CIDER FLAVOR | Winner |
|---|---|---|---|
| Calories | 341 cal | 421 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 52.3 g | 57.9 g | |
| Fat | 11.4 g | 18.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH ICING | CARAMEL APPLE SPICE COOKIE DOUGH WITH NATURAL APPLE CIDER FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH ICING | CARAMEL APPLE SPICE COOKIE DOUGH WITH NATURAL APPLE CIDER FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 682 MG | 395 MG |