CINNAMON ROLLS WITH CREAM CHEESE ICING vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CINNAMON ROLLS WITH CREAM CHEESE ICING: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE ICING | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 442 cal | 343 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 53.1 g | 37.1 g | |
| Fat | 24.8 g | 18.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH CREAM CHEESE ICING | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CREAM CHEESE ICING | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 114 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 212 MG | 286 MG |