CINNAMON ROLLS WITH CREAM CHEESE ICING vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH CREAM CHEESE ICING wins in 9 out of 16 nutrient categories
CINNAMON ROLLS WITH CREAM CHEESE ICING: 9
vs
ANGEL FOOD CAKE: 3
(4 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE ICING | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 193 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 51.5 g | 54.4 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH CREAM CHEESE ICING | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CREAM CHEESE ICING | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 384 MG | 149 MG |