CINNAMON ROLLS WITH CREAM CHEESE FROSTING vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 6 out of 10 nutrient categories
CINNAMON ROLLS WITH CREAM CHEESE FROSTING: 3
vs
GARLIC BREAD: 6
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 351 cal | |
| Protein | 4.1 g | 8.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 10.2 g | 14.0 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 72 MG | 105 MG | |
| Sodium, Na | 388 MG | 526 MG |